Liz

Liz

Cow Feet (Mazondo) – Traditional Stew

Description:A beloved delicacy across Southern Africa, mazondo (cow feet) are slow-cooked until tender in a rich broth with onions, tomatoes, and spices. The gelatin-rich meat creates a thick, hearty gravy that pairs beautifully with pap, rice, or sadza. Ingredients (Serves…

Brisket – Slow-Cooked African Beef Stew

Description:Tender brisket simmered with tomatoes, onions, garlic, and traditional African spices until rich, hearty, and full of flavour. A true comfort meal, best served with sadza, pap, or rice. 🛒 Ingredients (Serves 6–8) 1.5–2 kg beef brisket (cut into large…

Oxtail – Traditional Stew

Description:A rich, slow-cooked African classic. Oxtail pieces simmer for hours with onions, carrots, tomatoes, and aromatic spices until the meat is fall-off-the-bone tender. The gravy is thick, hearty, and perfect for soaking up with pap, rice, or dumplings. Ingredients (Serves…